Celulit is a hardening of body fat. The main reason for its formation are:

Hormonal disorders,
Genetic predisposition,
Disorders and cardiovascular disorders,
Abnormal functioning of connective tissue,
Inadequate diet,
Digestive disorders.

The types of cellulite.

Cellulite predominantly fat, this is the most prevalent form, on the common-places of the abdomen, hips and thighs,
A firm, present mainly in lean women. Cellulite is a dense, compact, with powerful embrace painful, often called the “orange peel”
A mixed, which is a combination of both of the above types

Cosmetic cellulite treatment methods carried out by,

Cosmetic preparations developed on the basis of medicinal plants for example ivy, and arnica; they contain substances that improve blood circulation and lymph,
Preparations for physical activity, this method relies on the use of permanent magnetic field, resulting in improved microvascular vessels in the superficial layers of the skin;

• Paraffin wraps used locally for parts of the body covered by cellulit
• Bath with sea algae rich in iodine,
• Lymphatic drainage,
• Massage using cameras,
• Aromoteraphy.

Cellulite is formed in the layer of connective tissue disorders, unevenly distributed in the form of fat molecules, products of metabolism and water. One of the most important causes of cellulite is hormonal imbalance: a shortage of excess estrogen and progesterone. Poor circulation of blood and lymph causes deposition of fat and products of metabolism in the layer of disorders and severity of the cellulite. Factors that influence the emergence of the problems are: pollution, stress, sleep deficiency, cigarettes and alcohol. When you notice changes in the appearance of our skin-inequality as soon as possible to take the fight to them.

• Respectively, to nourish
• May not be overweight,
• Sports: swimming, running, cycling,
• Daily exercise,
• A regular massage,
• The use of alternating shower.

These treatments improve the blood circulation, strengthen connective tissue and prevents the formation of cellulite.

Varicose veins

Varicose veins to persistent, excessive enlargement of the veins, which takes the form of lines, weaving, and tumors. Varicose veins of lower extremities are relatively common disease. Tendency to this condition is hereditary, most often arise during pregnancy and menstruation. Sign promising to appear in your legs may be haemorrhoids. The reason for their formation in addition to genetic factors, is standing heritable nature of work, medical history.

The first signs of blood in the veins of the default is ponderosity sensation in the legs, numbness and thighs. Varicose veins treatment depends on the anatomical state of the veins, age, health status and the type of work performed by the patient.

If we have a genetic tendency towards more Varicose veins, we should avoid the sun, saunas, hot baths too and above all, work on standing. Do not let the overweight. We should not also too intense sports such as skiing, tennis, jogging, basketball.

To make your legs are healthy and rested we should follow a few rules:

• Walk in comfortable shoes
• Observe the daily hygiene
• Massage legs
• Exercise

Footware
Footwear should be comfortable and fit the foot, but can not squeeze it. At the rate is more than 7000 receptors, which cause a malfunction of the pressure body.

Hygiene
Feet should be washed thoroughly with soap or liquid to clean the body. In order to improve the circulation in the feet washing can massage brush or rough sponge. Remember that the leg massage is always from the feet up towards the heart.

After washing rinse the feet should be cool water, starting from the feet. If the notice. “Creeps,” massage your feet wet, rough glove with added salt. At least once every two weeks you should perform peeling to remove dead cells.

Gymnastics
Important in the care of feet is gymnastics. It affects not only our well-being but also improves the appearance of legs. Please exercise the muscles and stretch them. If we do not have the possibility of frequent cycling excersise at home.