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	<title>Women beauty - how beautiful can You be for Yourself</title>
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	<link>http://www.my-jewellery.co.uk</link>
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	<pubDate>Thu, 29 Oct 2009 19:47:15 +0000</pubDate>
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		<title>Take a breath in the autumn time</title>
		<link>http://www.my-jewellery.co.uk/index.php/take-a-breath-in-the-autumn-time/</link>
		<comments>http://www.my-jewellery.co.uk/index.php/take-a-breath-in-the-autumn-time/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 19:47:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Relax]]></category>

		<category><![CDATA[Body care]]></category>

		<category><![CDATA[Spa]]></category>

		<guid isPermaLink="false">http://www.my-jewellery.co.uk/?p=124</guid>
		<description><![CDATA[Stress, terrible temper, neurotic anger break almost all. It is not worth them give up, because our nerves can lead to an even worse state. Instead of mindlessly stick in front of TV, you need to take care of themselves in such a way as to relieve bad moments. Ways that are very simple.
Bath with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.my-jewellery.co.uk/wp-content/uploads/2009/10/autumn-time.jpg"><img class="size-full wp-image-126 alignleft" title="Autumn time" src="http://www.my-jewellery.co.uk/wp-content/uploads/2009/10/autumn-time.jpg" alt="Autumn time" width="200" height="200" /></a>Stress, terrible temper, neurotic anger break almost all. It is not worth them give up, because our nerves can lead to an even worse state. Instead of mindlessly stick in front of TV, you need to take care of themselves in such a way as to relieve bad moments. Ways that are very simple.</p>
<p><strong>Bath with the scent </strong></p>
<p>Warm baths (water temperature 34 - 37 deg C) are soothing, calming effect. Hot (38-42 deg C), remove tension, soothe, relax muscles, warm, soothe some pain (gośćcowe, neuralgia), act anaesthetizing. Therefore, are indicated just before bedtime.<br />
Water, add liquid or oil on the appropriate flavor, because odors work on the most sensitive of the senses. Two olfactory nerves leading to that part of the brain that controls emotions, stress levels and memory. This allows the body very quickly responds to them. Odors can act relaxing (eg, orange), stimulant (jasmine, lemon, eucalyptus), relaxing (vanilla). Increase the impact of lighting in the bathroom properly chosen candle scent. After 20 minutes, get out of the tub, wrapped a towel or robe. We relaxed and went to sleep quickly.</p>
<p><strong>Sauna purifies </strong></p>
<p>Equally good is the Finnish sauna and steam room. Both purify the body of toxins. In addition, relax muscle tension, improve metabolism. Sauna tempers - increases resistance to colds, strengthens the cardiovascular system and nervous system.<br />
In the sauna or steam bath should be present 15 minutes. Cool the body then a cold shower. It is recommended that 2-3-fold repetition of this cycle. Feel like a newborn.</p>
<p><strong>We practice every day </strong></p>
<p>Gymnastics is the simplest and recommended way for everyone to relax. Its main task is to stimulate the muscles to work, resulting in faster burning of the fat. Gymnastics strengthens the heart, improves lung function and blood circulation. Thanks to it we become more efficient, stronger, tougher. Improves our profile, and hence humor.</p>
<ul>
<li>Stretching the legs and back:</li>
</ul>
<p>Sit on the floor with stretched legs. Ugnij left leg, moving the knee on the floor, and lean the sole right thigh. The palms lean on the sides of your hips. Straighten your back and turn torso slightly to the right. Then bend forward. Keep it in the position of 1.5 minutes, breathing freely. Lift the torso to vertical and repeat the exercise on the other side.</p>
<ul>
<li>Relaxation of the abdomen, flank and leg:</li>
</ul>
<p>Sitting, connectors Distribute soles of the feet and knees to the sides. The palms lean on the floor, the buttocks. Inhale and try to push the chest forward, not arching the lower back. Take 10 deep breaths. Then Snap knees to the chest and relax. Repeat 4 times.</p>
<ul>
<li>Relaxation of the whole body:</li>
</ul>
<p>Lying on his back, his feet tread lightly and run his hands freely (hands down the ridges). Breathe deeply and try to relax all the muscles in turn, starting with the feet.</p>
<p><strong>The secret lies in the breath </strong></p>
<p>It is one of the most recommended methods of dealing with stress. It is worth it to use before reaching for the herbs or sedatives. But what is the secret to its effectiveness? Appropriate breathing. According to the American scientist (and at the same time yoga instructor) Roger Cole&#8217;s long, slow exhalations operate a calming effect on the sympathetic nervous system, which is responsible for our reactions during stress. Corresponds to such for preparing the body to fight or flee.</p>
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		<item>
		<title>Morning wake up front of the mirror</title>
		<link>http://www.my-jewellery.co.uk/index.php/morning-wake-up-front-of-the-mirror/</link>
		<comments>http://www.my-jewellery.co.uk/index.php/morning-wake-up-front-of-the-mirror/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 13:37:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Women]]></category>

		<category><![CDATA[Beauty women]]></category>

		<guid isPermaLink="false">http://www.my-jewellery.co.uk/?p=115</guid>
		<description><![CDATA[Is getting up every morning before the mirror, look at yourself critically saying: I&#8217;m too fat, too skinny, too low or too high, I&#8217;m too small or too big breasts, long or short arms and legs? Do not worry, you&#8217;re not in this alone is a lot of us. I myself do not know the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.my-jewellery.co.uk/wp-content/uploads/2009/09/morning-wake-up.jpg"><img class="size-full wp-image-119 alignleft" title="Morning wake up" src="http://www.my-jewellery.co.uk/wp-content/uploads/2009/09/morning-wake-up.jpg" alt="Morning wake up" width="200" height="200" /></a>Is getting up every morning before the mirror, look at yourself critically saying: I&#8217;m too fat, too skinny, too low or too high, I&#8217;m too small or too big breasts, long or short arms and legs? Do not worry, you&#8217;re not in this alone is a lot of us. I myself do not know the woman, who asked to defect profiles are within a few seconds will not give them at least three. But since it is already, you probably wonder why in that case, your friend, neighbor or-law looks better than you. The answer is one - they know camouflage will undoubtedly</p>
<p>In the the different styling schools to meet with a lot of names, kinds and types of profiles, but all who share one: the most desirable shape is the hourglass.</p>
<p>This is because both the nature and the human eye loves ratio. Not today it is known that those defined as the most beautiful the people most in proportion to the eye, proportionate features, shoulder width equal to the width of the hips, neck, face proportion, proportionally long legs, etc &#8230;<br />
But before we introduce the types of body language at the beginning of some basic principles of style that will help us later in discussing and correcting certain shapes.</p>
<p><strong>Principle 1 </strong></p>
<p>(&#8230; And most important:)<br />
Each vertical line slims and each horizontal line thickens.<br />
Remember that line is not only a pattern on fabric, but:</p>
<ul>
<li>vertical lines are also fastening (buttons, coffee), long beads, long earrings, unbuttoned sweater</li>
<li>horizontal lines, is also the bar end of the sleeves, the end of her skirt, shoes, bracelet on his hands.</li>
</ul>
<p>Errors:<br />
If you have large breasts, are:<br />
-assuming the blouse, which has a different color stripe on his chest - Zoom GO!<br />
blouse-assuming, that is the end of sleeves bust line - Zoom GO!</p>
<p>Exception:<br />
Exceptions are the double-row seat, which, although it into two vertical lines of buttons, however, extend the figure. Actually, double-row coats should be used only for the size 38 because anyone who wears a larger size would look unfavorably.<br />
<strong></strong></p>
<p><strong>Principle 2 </strong></p>
<p>If we have a disproportionate figure, let us remember that only a smaller part of our profiles assume things clear.</p>
<p><strong>Principle 3 </strong></p>
<p>Gloss expands!<br />
If you have developed a calf that you should never assume gloss tights, even if they are black. Shine even more I wypukli.</p>
<p><strong>Principle 4 </strong></p>
<p>Retail attracts attention.<br />
When styling is important not only alby gloss, but (even primarily) emphasize what is attractive. Remember, if your feet are an asset such as a complete frill skirt will focus their attention on the other eye.</p>
<p><strong>Principle 5 </strong></p>
<p>Meet the letter &#8220;V&#8221;.<br />
The letter &#8220;v&#8221; in dress forms such as decolletage. Remember that it may be well positioned in the opposite direction, &#8220;^&#8221; but it&#8217;s always:</p>
<ul>
<li>a place where I go to the arms of the letter seemed to be slimmer,</li>
<li>the place where the arms will be split optically enhanced.</li>
</ul>
<p><strong>Principle 6 </strong></p>
<p>Formula attracts attention.<br />
Clothing that is made of patterned material will attract our attention. If so we have a disproportionate body structure, let us remember that only the thinner part of our profiles set up clothing with patterns (an exception is fine and dense pattern such as meadow).</p>
<ul>
<li>dense pattern slims</li>
<li>rare model extends</li>
</ul>
<p>Here are the basic rules. Of course, advice will be more, but I&#8217;ll write about them on the basis of specific types of figures. However, if you want to share right now other interesting rules in the correction of profiles to invite discussion.</p>
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		<title>Care for the skin - universal principles</title>
		<link>http://www.my-jewellery.co.uk/index.php/although-each-of-us-cares-for-the-skin-slightly-differently/</link>
		<comments>http://www.my-jewellery.co.uk/index.php/although-each-of-us-cares-for-the-skin-slightly-differently/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 07:29:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Body care]]></category>

		<category><![CDATA[Skin]]></category>

		<category><![CDATA[Skin care]]></category>

		<guid isPermaLink="false">http://www.my-jewellery.co.uk/?p=104</guid>
		<description><![CDATA[Be systematic and limit stimulants
Regularity is essential to maintain healthy skin. Therefore, do not forget to apply creams, makeup, and always wash from time to time do peeling. Restrict or stimulants. Cigarette smoking not only destroys the collagen and elastin, but adversely affects the functioning of the entire skin. The result? More wrinkles, appearing much [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="size-full wp-image-111 alignleft" title="How to care about skin" src="http://www.my-jewellery.co.uk/wp-content/uploads/2009/09/choclate-shower.jpg" alt="How to care about skin" width="190" height="190" />Be systematic and limit stimulants</strong></p>
<p>Regularity is essential to maintain healthy skin. Therefore, do not forget to apply creams, makeup, and always wash from time to time do peeling. Restrict or stimulants. Cigarette smoking not only destroys the collagen and elastin, but adversely affects the functioning of the entire skin. The result? More wrinkles, appearing much too early. In addition, the skin becomes earthy, with prominent dilated pores (the mouths of hair follicles) and red, prześwitującymi blood vessels. Alcohol, in turn, but good for the heart (we occasionally drink a glass of red wine), giving rise to a greater number of inflammatory mediators in the blood, which can sometimes develop.</p>
<p><strong>Irrigation</strong></p>
<p>Application of moisturizing cream is the foundation of care.<br />
Dehydration of the skin contributes to the emergence of radical stress, which generates free radicals. Also weakens the action of enzymes - as a result of repair processes operate much more slowly. Without moisturizing, not only wrinkles appear faster, but also are more visible. Valuable ingredients to prevent drying of the skin is such as shea butter, petrolatum, or - if you have acne - silicones. All prevent evaporation of water from the skin. Invaluable action &#8220;irrigation&#8221; has glycerin, hyaluronic acid and acid salts, such as lactate. Moisturizing cream we put the last, to not block penetrate the skin of valuable anti-aging substance.</p>
<p><strong>Feed your skin</strong></p>
<p>Avoiding all fats is not good for your diet, and even more for beauty. It should be eaten, but in moderation and only a few. The so-called good fats, or unsaturated with omega 3 and 6, see eg in avocados, fish oil or flax. Contained in them linoleic acid is an important building block of one of the major ceramides in the skin. EFA deficiency (essential fatty acids) is weakened barrier necrolysis, which increases the sensitivity of the skin and contributes to the dehydration. If you want a long look young and beautiful, eat plenty of products with antioxidants - fruits and vegetables such as berries, tomatoes and carrots. Providing antioxidants from food is just as important as the use of these creams.</p>
<p><strong>Remember to protect </strong></p>
<p>Your skin is attacked every day by free radicals from the exhaust, smogów, smoke, and those arising under the influence of solar radiation. Hence the importance of daily protection. Preferably by means of antioxidants. They neutralize free radicals and prevent the accelerated destruction of collagen. They help the skin retain youthful looks for longer. In addition to the well-known and most widely used today, vitamins C and E - antioxidants as well as check compounds such as Idebenone and resveratrol. Regardless of what type of antioxidants you choose, it is important that you do not forget about them wsmarowywaniu skin every day.</p>
<p><strong>Purification</strong></p>
<p>Grease and grime over time accumulate in the skin - also in the pores (the mouth of the hair follicles). Not remove - can clog them. Krostki resulting in inflammation.<br />
Seborrheic skin cosmetics are best with salicylic acid</p>
<p>Use them at least once a week. Acid contained in them not only helps to remove fat and dead skin cells, but it also has anti-inflammatory activity. If, despite treatment of the painful blemishes appear on the face, head to the doctor. May recommend treatment with oral agents in conjunction with chemical peeling, such as salicylic or pirogronowym. At the peels we walk into the office regularly, and the problem disappears with pustules.</p>
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		<item>
		<title>Earrings were treated as body decoration</title>
		<link>http://www.my-jewellery.co.uk/index.php/earrings-were-treated-as-body-decoration/</link>
		<comments>http://www.my-jewellery.co.uk/index.php/earrings-were-treated-as-body-decoration/#comments</comments>
		<pubDate>Sun, 06 Sep 2009 15:11:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Jewellery]]></category>

		<category><![CDATA[Earrings]]></category>

		<category><![CDATA[Tagging]]></category>

		<guid isPermaLink="false">http://www.my-jewellery.co.uk/?p=100</guid>
		<description><![CDATA[Tagging (called piercing) is an increasingly popular form of body art. It consists of the puncture body in specific places and inserting earrings there. Most popular earrings are fastened with ball ring (captive bead ring), circular barbell, bananabell, barbells and barbells surface, so called because of the shape.
Ear piercing and decorating one of the earliest [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="size-full wp-image-101 alignleft" title="Silver Earrings" src="http://www.my-jewellery.co.uk/wp-content/uploads/2009/09/silver-earrings.jpg" alt="Silver Earrings" width="200" height="200" />Tagging</strong> (called piercing) is an increasingly popular form of body art. It consists of the puncture body in specific places and inserting earrings there. Most <strong>popular earrings</strong> are fastened with ball ring (captive bead ring), circular barbell, bananabell, barbells and barbells surface, so called because of the shape.</p>
<p>Ear piercing and decorating one of the earliest known history of artificial modification of the body, reaching practically the beginning of our history. One of the earliest places where he found traces of &#8220;tagging&#8221; the town were the ruins of Persepolis, where one of the ancient ruins of the palace are images of warriors wearing earrings in one ear. Other figures are finding evidence in various parts of the world, depicting images of the decorated ears.</p>
<p><strong>Body piercing is practiced</strong>, and it was all over the world, both among men, women and children. Today, however, are more popular among women. Piercing ears are the most - one or both, and although the ear can be pierced in many places, the most popular place is the Earlobe. This place is the only part of the ear has no cartilage, it is also very poorly innervated - so it is probably the best place to pierce. Increment in petal auricle are not too painful, and relatively quickly compared with other przekłuciami to heal. And though personally I do not recommend this, I know that many people pierce her ear in the same place &#8230;</p>
<p>Reasons to <strong>wear earrings</strong>, altered the course of our history, and were varied depending on the culture. Ranging from practical purposes when worn heavy earrings in order to extend the ear flap (eg, characteristically of Easter Island, or the Buddha has not yet been divested of wealth), which had long had a stress status by objectives, religious purposes until the purely decorative.</p>
<p>In some cultures the <strong>wearing of earrings</strong> was often associated with social status of the person who wears them. To this end, it was probably above a Persian warrior. Finding it in the excavations earrings made of precious metals can only testify that not everyone was a &#8220;stand&#8221; on their wear, and therefore they can wear to provide the wealth of the owner.</p>
<p>Another reason for wearing <strong>earrings for women</strong> were religious reasons - the mystical, reportedly believed that the human ears fall to evil spirits - earrings have it scare &#8230;<br />
The wearing of earrings during certain periods and cultures, also testified about belonging to someone or some group. And so, for example, Indian women were placed into the nose stud, which was to provide a submission to men. And in ancient Greece and Rome, earrings genitals slaves, earrings are in addition to show the status was to avoid wasting energy slaves to pleasures of the flesh.</p>
<p>Another reason for the piercing and tagging the bodies were aesthetic aims. <strong>Earrings</strong> were treated as body decoration. This goal is now probably the most popular and although it may be earrings in the shape of different characters, carry different content - they satisfy the most aesthetic features, which highlights the natural beauty.</p>
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		<title>Cellulite how to get rid - some good advices</title>
		<link>http://www.my-jewellery.co.uk/index.php/cellulite-how-to-get-rid-some-good-advices/</link>
		<comments>http://www.my-jewellery.co.uk/index.php/cellulite-how-to-get-rid-some-good-advices/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 07:16:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Body care]]></category>

		<category><![CDATA[Celulit]]></category>

		<guid isPermaLink="false">http://www.my-jewellery.co.uk/?p=63</guid>
		<description><![CDATA[Celulit is a hardening of body fat. The main reason for its formation are:
Hormonal disorders,
Genetic predisposition,
Disorders and cardiovascular disorders,
Abnormal functioning of connective tissue,
Inadequate diet,
Digestive disorders.
The types of cellulite.
Cellulite predominantly fat, this is the most prevalent form, on the common-places of the abdomen, hips and thighs,
A firm, present mainly in lean women. Cellulite is a dense, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-83 alignleft" title="Celulit - how to prevent" src="http://www.my-jewellery.co.uk/wp-content/uploads/2009/08/celulit.jpg" alt="Celulit - how to prevent" width="200" height="200" /><strong>Celulit</strong> is a hardening of body fat. The main reason for its formation are:</p>
<p>Hormonal disorders,<br />
Genetic predisposition,<br />
Disorders and cardiovascular disorders,<br />
Abnormal functioning of connective tissue,<br />
Inadequate diet,<br />
Digestive disorders.</p>
<p><strong>The types of cellulite.</strong></p>
<p>Cellulite predominantly fat, this is the most prevalent form, on the common-places of the abdomen, hips and thighs,<br />
A firm, present mainly in lean women. Cellulite is a dense, compact, with powerful embrace painful, often called the &#8220;orange peel&#8221;<br />
A mixed, which is a combination of both of the above types</p>
<p><strong>Cosmetic cellulite treatment methods carried out by,</strong></p>
<p>Cosmetic preparations developed on the basis of medicinal plants for example ivy, and arnica; they contain substances that improve blood circulation and lymph,<br />
Preparations for physical activity, this method relies on the use of permanent magnetic field, resulting in improved microvascular vessels in the superficial layers of the skin;</p>
<ul>
<li>Paraffin wraps used locally for parts of the body covered by cellulit</li>
<li>Bath with sea algae rich in iodine,</li>
<li>Lymphatic drainage,</li>
<li>Massage using cameras,</li>
<li>Aromoteraphy.</li>
</ul>
<ul></ul>
<p>Cellulite is formed in the layer of connective tissue disorders, unevenly distributed in the form of fat molecules, products of metabolism and water. One of the most important causes of cellulite is hormonal imbalance: a shortage of excess estrogen and progesterone. Poor circulation of blood and lymph causes deposition of fat and products of metabolism in the layer of disorders and severity of the cellulite. Factors that influence the emergence of the problems are: pollution, stress, sleep deficiency, cigarettes and alcohol. When you notice changes in the appearance of our skin-inequality as soon as possible to take the fight to them.</p>
<ul>
<li>Respectively, to nourish</li>
<li>May not be overweight,</li>
<li>Sports: swimming, running, cycling,</li>
<li>Daily exercise,</li>
<li>A regular massage,</li>
<li>The use of alternating shower.</li>
</ul>
<p>These treatments improve the blood circulation, strengthen connective tissue and prevents the formation of cellulite.</p>
<p><strong>Varicose veins </strong></p>
<p>Varicose veins to persistent, excessive enlargement of the veins, which takes the form of lines, weaving, and tumors. Varicose veins of lower extremities are relatively common disease. Tendency to this condition is hereditary, most often arise during pregnancy and menstruation. Sign promising to appear in your legs may be haemorrhoids. The reason for their formation in addition to genetic factors, is standing heritable nature of work, medical history.</p>
<p>The first signs of blood in the veins of the default is ponderosity sensation in the legs, numbness and thighs. Varicose veins treatment depends on the anatomical state of the veins, age, health status and the type of work performed by the patient.</p>
<p>If we have a genetic tendency towards more Varicose veins, we should avoid the sun, saunas, hot baths too and above all, work on standing. Do not let the overweight. We should not also too intense sports such as skiing, tennis, jogging, basketball.</p>
<p><em>To make your legs are healthy and rested we should follow a few rules:</em></p>
<ul>
<li>Walk in comfortable shoes</li>
<li>Observe the daily hygiene</li>
<li>Massage legs</li>
<li>Exercise</li>
</ul>
<p><strong>Footware</strong><br />
Footwear should be comfortable and fit the foot, but can not squeeze it. At the rate is more than 7000 receptors, which cause a malfunction of the pressure body.</p>
<p><strong>Hygiene</strong><br />
Feet should be washed thoroughly with soap or liquid to clean the body. In order to improve the circulation in the feet washing can massage brush or rough sponge. Remember that the leg massage is always from the feet up towards the heart.</p>
<p>After washing rinse the feet should be cool water, starting from the feet. If the notice. &#8220;Creeps,&#8221; massage your feet wet, rough glove with added salt. At least once every two weeks you should perform peeling to remove dead cells.</p>
<p><strong>Gymnastics </strong><br />
Important in the care of feet is gymnastics. It affects not only our well-being but also improves the appearance of legs. Please exercise the muscles and stretch them. If we do not have the possibility of frequent cycling excersise at home.</p>
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		<title>Foot care - how to make a perfect feet</title>
		<link>http://www.my-jewellery.co.uk/index.php/foot-care-how-to-make-a-perfet-feet/</link>
		<comments>http://www.my-jewellery.co.uk/index.php/foot-care-how-to-make-a-perfet-feet/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 10:38:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Body care]]></category>

		<category><![CDATA[Foot care]]></category>

		<category><![CDATA[Pedicure]]></category>

		<guid isPermaLink="false">http://www.my-jewellery.co.uk/?p=52</guid>
		<description><![CDATA[Often forget about the feet. Performance of the hard work, it happens that we start to think about them only when it hurt. Meanwhile, feet also need to be adequate, regular care to maintain the aesthetic appearance and health.
If you want to keep your feet were always neat, you have to devote to them a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-55 alignleft" title="Foot care" src="http://www.my-jewellery.co.uk/wp-content/uploads/2009/07/foot-care.jpg" alt="Foot care" width="200" height="200" />Often forget about the feet. Performance of the hard work, it happens that we start to think about them only when it hurt. Meanwhile, feet also need to be adequate, regular care to maintain the aesthetic appearance and health.</p>
<p>If you want to keep your feet were always neat, you have to devote to them a little daily attention.<br />
After washing must be very carefully and dry rub for a bit of fat cream or balm. Pay particular attention to the spaces between your fingers, to prevent the development of a fungal.</p>
<p>If you use public showers at the swimming pool, never to walk barefoot there, to avoid infection.</p>
<p>Whenever you notice that your feet are prone to excessive sweating, be sure to lubricate them with talc, or to apply special deodorants. Vented Leather Wear shoes and tights change daily. And when you return home you will not be &#8220;sensitive feet&#8221; from fatigue, sit down for a few minutes and arrangement of them that they can relax.</p>
<p><strong>Pedicure </strong></p>
<p>This treatment can make a way home, however, when rates cause us trouble, a visit to the pedicure is essential. It will remove fingerprints, or deeply embedded igrowing toenail. If the legs are healthy, they can take care of their aesthetic appearance.<br />
And these are the next steps pedicuru carried out separately:<br />
Sit down and hundreds of feet immersed in misc filled with warm water with a bit of liquid bath soap, or dissolved.<br />
Already dried foot is based on the bathtub and pumice, a special scraper or knife remove augmentative epidermis.<br />
Instead, you can use a pumice stone with a special preparation elimination dead, dry skin of the heel, the so-called. pilingu. Pilingi contain of abrasive microgranules for example, peach pips, which help remove dry layers of the epidermis.<br />
Evenly cut nails, and remove the skin at the nail base.<br />
Greasing the rate of spice, so that skin becomes more elastic and better protected against irritation.<br />
Finally, you can paint nails painted. In order to distinguish the fingers of each other foot, by inserting pieces of cotton wool between your fingers or use of special separators.</p>
<p><strong>Massage rates </strong></p>
<p>Recognizes foot firmly in the hands and kneading the back of your thumb, moving the pressure in the direction of ankle. Then turn oppresses foot each finger individually. At the end of a circular motion massage foot ceiling, in the direction of the fingers toward heel.<br />
The point of massage is a healing touch, but poorly executed operation will not bring us relief, and in some cases it may even harm. Therefore, they should use only the simplest techniques of massage, do not require practice, leaving the rest in the hands of efficient professionals.</p>
<p>Our feet deserve proper care not only for aesthetic reasons, but also health. It has long been known that it was for them there are hundreds of nerve endings, which connect them with the rest of the body. Therefore, interest rate is determined by points to carry out health massage, using a variety of techniques.</p>
<p>Not all problems related to the feet can be easily removed, they do not always home ways are effective. Important to never admit to negligence and, if necessary, go to a specialist.</p>
<p>Ingrowing toenail, - a distorted foot. Penetrate the delicate skin surrounding them. If you do not react quickly, you will be pain, swelling and inflammation. Avoid problems of this type, cropping nails horizontally possible</p>
<p>Defective and uncomfortable shoes can cause damage to the various feet. because every day should not wear shoes on a high (4 cm) heels, with soft leather.</p>
<p style="text-align: left;">Callus and fingerprints - are most often due to wear uncomfortable, tight or poorly fitted footwear. The best way to remove them at pedicure. In foot cases, the intervention of the surgeon is necessary. In sales there are many patches, liquids and gels to help in the eradication of fingerprints.<br />
<strong><br />
Remember! </strong><br />
A great relaxation for tired feet foot bath is a few minutes in warm water with pine needles, ordinary salt. For the bath add a few drops worth miętowego oil, which is refreshing action.</p>
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		<title>Women without a ring feel like a free hand</title>
		<link>http://www.my-jewellery.co.uk/index.php/women-without-a-ring-feel-like-a-free-hand/</link>
		<comments>http://www.my-jewellery.co.uk/index.php/women-without-a-ring-feel-like-a-free-hand/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 21:38:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Jewellery]]></category>

		<category><![CDATA[Women]]></category>

		<category><![CDATA[Rings]]></category>

		<category><![CDATA[Women jewellery]]></category>

		<guid isPermaLink="false">http://www.my-jewellery.co.uk/?p=43</guid>
		<description><![CDATA[Women&#8217;s hands are the business card of each ladies therefore, every day she seeks to surround them care. Various treatments care to bring them to velvet smoothness and to make that the skin was soft and delicate to the touch. What would be your hands, without, however, carefully taken manicure? Nothing.
Nails, to a certain type [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.my-jewellery.co.uk/wp-content/uploads/2009/07/white-gold-rings.jpg"><img class="size-full wp-image-46 alignleft" title="White gold Wedding rings" src="http://www.my-jewellery.co.uk/wp-content/uploads/2009/07/white-gold-rings.jpg" alt="White gold Wedding rings" width="200" height="200" /></a>Women&#8217;s hands are the business card of each ladies therefore, every day she seeks to surround them care. Various treatments care to bring them to velvet smoothness and to make that the skin was soft and delicate to the touch. What would be your hands, without, however, carefully taken manicure? Nothing.</p>
<p>Nails, to a certain type of  complement women&#8217;s hands a whole is to be the composition, in which ideally will be present rings, sygnets, wedding rings and other trumpery both gold and silver. Women without a ring, feel like a free hand because they are a kind of ornament which added the charm and attracts attention.</p>
<p>Of course, all this also depends on the quality of our ring that is, whether it has some elements that proved to enchain eyes of others, whether it is gold or gold-plated and, most important, is a price I know that nobody will pay attention to our prey if it came from the shop &#8220;all the 5£&#8221; or making it from the rubber balloon or something worse, as an addition to the sweets. On the contrary, in this way we ridicule. This kind of trumpery might give a child which is still one and all, without distinction for him it is important to that something is shine on it’s small finger. Following suit rings discuss issues of their types. It can distinguish engagement rings and wedding rings- are the two most important types to which most women are like some men may be less but it is for this reason which is caused by a large sum of money what they have to pay for such a ring.</p>
<p>Known-future wife will not to wear something ugly and cheap. Yes dear gentlemen women are very demanding essence of the earth. Preferably if the ring had a tiny diamond which will shine, its wonderful glory in the eyes of our women. But such a suggestion is addressed to the Lords of most pockets and good in a bank account. Weeding ring need not be and so extravagant because in this case has only a gesture. Rings are things that all women love and the young and those older. This is an ideal gift that is suitable for any occasion. In terms of the purchase price, according to a company it varies in the range of 200 £ upwards, depending on the either gold or silver.</p>
<p>Rings are also different sizes so that every lady this both leaner and less slim, it can insert with them fingers. Remember, however, for their beautiful design that is soft and smooth to the touch suitable for this to put it on them. Also it is a very valuable thing. And keep it in the head and eye, I know if it happened so somewhere with us disappearance, Woe to us! How do you know your man from somewhere in the grass or under a bed at home, are the millions, in the form of a ring who once gave us, will be angry and we will never get so valuable a gift.</p>
<p>Therefore, it is dear sir, obtain the casket for jewelry. This will be the safest place for this type of jewels. Rings are very pretty female ornament hand. Through it all Ms. feel more attractive and confident. In addition, a gold ring on the finger all ladies often means that it is occupied by another boy. A symbol weeding rings probably do not need to explain because everyone knows what it is for the loving couple. But as often happens, that the young girl wears a lot of rings and instead of one or two, shines on every finger of the other. Appears to be no good. For a total of which wants to prove it by? That she can love rings rings and the best on each finger wanted to have after 10 rings, thus whether or not to define their status as material? And that&#8217;s a little worse, because many people do not like people, all this shows that what they have, that is, expensive things.</p>
<p>Therefore, girls let&#8217;s be modest and not show something what then will be able to sorry. Do not let &#8217;s covered with gold as Gypsies. Because it does not look good. Rings can also mean some sympathies to the people themselves. For example, when the two girls to friendship, give the same rings. May feel thus indissoluble bond and be aware of this that in each moment may be encouraged and that their friendship will survive anything. Superstition is to not borrow the rings, because it is considered that in this way come to a quarrel between the people to exchange these rings. Therefore, a person believing in such superstitions should keep themselves against such an act as far as possible!</p>
<p>Summing up my reflections came to a very simple application, that rings both gold and silver govern the world. All women love it! Sometimes men do not even ashamed to wear their and carry at least a finger. Ring is primarily an expression of feelings for someone friendship, love and expression of emotions. Probably no one I can not imagine a situation now if someone suddenly stop production of these trumperies. They are, immediately after the chains and the earrings, the most popular and desirable jewelery worn by women. Some of them can not be parting with them even during sleep, all the time keeping them on the finger. If we want to enlarge our collections of gold, necessarily have to buy into something, what are safe and not lost to us. Because such jewelery cheap. Remember not to show anyone that there is a cool ring, because in this way very easily can be stolen. Please make not speak to anyone that we have finger very expenisive jewelry. Let it be our secret.</p>
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		<title>Spa - time to relax</title>
		<link>http://www.my-jewellery.co.uk/index.php/spa-time-to-relax/</link>
		<comments>http://www.my-jewellery.co.uk/index.php/spa-time-to-relax/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 10:18:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Spa]]></category>

		<category><![CDATA[Beauty women]]></category>

		<guid isPermaLink="false">http://www.my-jewellery.co.uk/?p=34</guid>
		<description><![CDATA[Spa is an antidote to the stress of everyday events.Water cleanses, massage, calm, detoxicate. The color blue relaxes.Your body automatically sends a signal: release time. Historically, going to water. Today we drive to the spa. The list of treatments offered by the Centers is very wide and is widening as well as the number of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-39 alignleft" title="Women in SPA" src="http://www.my-jewellery.co.uk/wp-content/uploads/2009/07/women-spa.jpg" alt="Women in SPA" width="200" height="200" />Spa is an antidote to the stress of everyday events.Water cleanses, massage, calm, detoxicate. The color blue relaxes.Your body automatically sends a signal: release time. Historically, going to water. Today we drive to the spa. The list of treatments offered by the Centers is very wide and is widening as well as the number of outlets of this type. Sometimes treatments are a regional modification of the widely known and used in other places and sometimes only one unique specialty SPA.</p>
<p>The most common treatments include wraps with algae, swimming, walking, hydro and water gymnastics. Some centers specialize in more exotic treatments such as swimming in coconut milk, massage oils and flowers, swimming in chocolate?   Fashion for this type of holiday launched a transformation of traditional urban practices in cosmetic salons spa. You can spend days at the conclusion of treatments such as relaxing massage feet.</p>
<p><strong>Aromatherapy</strong></p>
<p>This is the impact on the senses extracts obtained from plants, trees and flowers. Essential oils have a very wide range of applications their fragrance extracts of fireplaces in the performance of the various perfume treatments, are also an important component of the mixtures used for the treatment of skin, bath, and massage.</p>
<p><strong>Balneotherapy</strong></p>
<p>Balneotherapy is a group of treatments, one of the most characteristic of the spas. It means subjecting the baths, in which dissolved in the respective proportions are a variety of beneficial ingredients. Swimming enriched natural additives, such as mineral or sea water, or peat-based substances.</p>
<p><strong>Hydromassage</strong></p>
<p>Massage takes place in water. In a motion is made, which in combination with changes of temperature in different effects on the body.<br />
This is a menu of treatments offering different experiences. One of them is a massage of air, which provides a great experience. It consists in the fact that in the bath produced millions of tiny air bubbles, so you feel a wonderful lightness of the body during massage bath.</p>
<p>If, moreover, add salt to the water or essential oils, they will penetrate deep into the skin, which will certainly enhance their beneficial effect. And here is another example - the water-air massage. When you try to go by immersion in a bath feel strong, warm and soothing stream. It makes the strained back and leg muscles to relax and embraces you the feeling of relaxation.</p>
<p><strong>Massage</strong></p>
<p>This is a very broad concept, covering different types of surface effects on the body. Very pleasant, easing treatments use many hundreds of years of experience in the field of humanity. There are mainly from European and Eastern massage, and each has many variations. However, for each common type of touch is a charitable act which encompasses the body and senses. Centers offer a range of different types of massage, but very often they offer the appearance of so-called lymphatic drainage. The idea is to clear the drain from the body of toxins and deposits, and loss of body fat. The treatment is painless, even relaxing.<br />
Performed both as a gentle, rhythmic hand massage as well as in water.</p>
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		<title>When women feel beauty</title>
		<link>http://www.my-jewellery.co.uk/index.php/when-women-feel-beautiful/</link>
		<comments>http://www.my-jewellery.co.uk/index.php/when-women-feel-beautiful/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 09:11:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Women]]></category>

		<category><![CDATA[Beauty women]]></category>

		<guid isPermaLink="false">http://www.my-jewellery.co.uk/?p=25</guid>
		<description><![CDATA[Every woman wants to feel extremely beautiful and attractive. Through make-up or appropriately matched hairstyle, wishes to emphasize hers beauty. Through the original dress, wishes to express his own personality and way of being. This is the most in all women, to be doing something unique and doing everything to achieve the intended purpose. Often [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-28 alignleft" title="Flower Women" src="http://www.my-jewellery.co.uk/wp-content/uploads/2009/07/women-beauty.jpg" alt="Flower Women" width="200" height="200" />Every woman wants to feel extremely beautiful and attractive. Through make-up or appropriately matched hairstyle, wishes to emphasize hers beauty. Through the original dress, wishes to express his own personality and way of being. This is the most in all women, to be doing something unique and doing everything to achieve the intended purpose. Often this is, that all women get what they want. And despite the reign of proverbs &#8220;Does not look adorns man&#8221; let these words in oblivion and buy the most expensive things, what are on shelves in shops. They are also either next to the jewelry store. And it all starts here.</p>
<p>Women a lot of time spent on purchases before they will find something perfectly suited to them profile but the hours spent before the glass cabinets under which shines silver, goes to the concept of human. Jewelry can attention paid to each other. Oh yes! Trumpery enjoy the eyes of many women. What I say &#8230; each! Silver jewelry has become very fashionable now, more than gold because it adds to us confidence, sophistication, subtlety and seriousness. It is thanks to her reflect our social status, because poor people do not wear it. Wearing silver earrings or bracelets we are aware of this that sooner or later a man pay attention to us. And it is beautiful. This feeling when they know something that can be quickly achieved.</p>
<p>Every woman is in itself lovely, beautiful and unique. Nothing is able to drown her dreams. Nothing and no one. Even if they require a large financial contribution in the thing. This thing, in this case, is purchase of silver jewelry. All ladies should have it because it is suitable for any occasion be it wedding or birthday of our friend. Silver jewelry is to be primarily appendix, brighten to emphasize women&#8217;s beauty. Now consider over the cost of such &#8220;miracles&#8221;. Depending on in which the jewelery store purchase and whether our jewelry has to be some add-ons it is evident- will bear the different cost, when it comes to these examples. Known that if we make the purchase in APART, so this is a jewelry pay property! But do not be fool - some people buy it without any resistance.</p>
<p>However, giving the real possibility of some women it can be said, that silver jewelry that costs about 200 euro. For some, it also is not enough, but certainly less than in the case of the first. Now move on to the next thing namely: what which give a woman on your birthday or simply as a nice gift? Of course, Dear Gentlemen, to purchase silver jewelry. It certainly pleased to every woman and you can be sure that they do not throw it in the corner, only all the time will grace her beautiful and foxy body. Get jewelry so on, this is just a surprise! Women love trumpery, love everything what is your compelling charm, love everything beautiful and this may be something to use. Silver jewelry is best kept in a modest, cute gift box. Finally, in our home, it must have its place that we are not lost anywhere. Ah &#8230; What was that for the loss! For each gaud must be guarded by hers ladie as eye in the head. We can not put it so where. It is after all a very valuable and its loss would have one thousand poured tears.</p>
<p>To conclude my consideration , I can boldly say, that any woman would be indeed delighted if ever, the gift from her husband or partner, received a silver jewelry. With nothing would be so happy like a silver trumpery which beautifully shined on hers neck, hands or ears. And regardless of whether we get / buy earrings, bracelet or chain, we are always happy with that. And what is involved is not the importance of silver: will it be modest or no jewelry counts above all, a beautiful gesture and feeling. Counts in the memory beloved person.</p>
<p>A woman must be loved by her man which should be mollycoddle all possible ways. But the impact of the most solid, we find, when we give her miraculous beautiful jewelry, full of splendor. This glow will be depicting her at each step. But we must remember not to assume every day jewelery too defiant, because it is extremely avid bit of a thief, which certainly convert the value of silver, it will not fail steal it. Therefore, it is better to consider in such situations and wear something modest. But if we go on an important ceremony, we can wear something more expensive even so to show and the other ladies be jealous. And as a woman jealousy of another woman this is just a great success and almost a joy for the other. Because it does not have the enthusiasm of a woman as moment, in which the other shall be the first that has something beautiful for yourself. So it is not anything else now go to the jeweler and create a reason for which our colleagues will squeeze the teeth with envy.</p>
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		<title>The role of jewellery in our culture</title>
		<link>http://www.my-jewellery.co.uk/index.php/the-role-of-jewellery-in-our-culture/</link>
		<comments>http://www.my-jewellery.co.uk/index.php/the-role-of-jewellery-in-our-culture/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 19:31:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Jewellery]]></category>

		<category><![CDATA[Women jewellery]]></category>

		<guid isPermaLink="false">http://www.my-jewellery.co.uk/?p=9</guid>
		<description><![CDATA[The role of jewellery in our culture can not be overestimated. It is an inherent element in any civilization Inspires fascination and desire, stimulates the senses, affect our sense of aesthetics. It  has the role of social being a sign of the position and status the person bearing it. Sometimes jewellery brought in by [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-21 alignleft" title="Silver necklace" src="http://www.my-jewellery.co.uk/wp-content/uploads/2009/07/silver-necklaces.jpg" alt="Silver necklace" width="200" height="200" />The role of jewellery in our culture can not be overestimated. It is an inherent element in any civilization Inspires fascination and desire, stimulates the senses, affect our sense of aesthetics. It  has the role of social being a sign of the position and status the person bearing it. Sometimes jewellery brought in by the war and there were international conflicts.</p>
<p>Jewellery is a symbol of power, beauty and wealth. Jewellery is made from many materials. Some are less and others more expensive, but all, by combining with other materials and talent of jeweller to transform into something beautiful. Despite the gradual increase in popularity of jewellery with the base material, continues to rise in its manufacture are the precious metals. One of the most used metals for this purpose are silver. All the metal implies, a cool color, and the elegance of silver ornaments is undeniable. Discretion and the subdued beauty of silver gives him so many fans looking for original ornaments and are a sign of bad taste.</p>
<p>Silver jewellery checked everywhere and every occasion. It can be worn during the big celebration and on a daily basis, to work or while shopping. Jewellery from silver to match any creative and interact with all the great fabrics and colors Women caring for their appearance at will to see. When we think about buying jewellery with stones, you may think about silver trumperies with amber No other materials do not constitute such a great and stunning whole. In addition, the amber jewellery can be an ideal gift for any occasion.</p>
<p>Every girl dreams about it, to always and it does not matter whether to choose the magazine In newsagent’s, or at the office party, to present the beauty and original. Carefully choose the clothes, we try to make up to highlight all the benefits of our face, covering the same minor defects According jewellery is chosen as the crowning achievement, the whole &#8220;something&#8221;.</p>
<p>Jewellery shops can be found almost at every step, a selection of jewellery in them is so rich that we can easily choose an appropriate decoration for any occasion and suited to the dress. Unfortunately, even if you buy the most beautiful necklace can never be sure that our neighbour at the table at an event for which to prepared for several weeks, not just assume the same. Probably each of us would wish to avoid such a situation. Recipe for success may be original jewellery designed and created just for us. Through the skills and the hands of developers, we can experiment with unlimited forms, techniques, materials.</p>
<p>There is no longer restricted commerce with jewellery shops. Gold, silver, brass, semi-precious stones and precious stones, copper. Interesting shapes and simplicity and modesty. Manually set up a mini show will help us work &#8220;its me&#8221;, stop and be non-trivial. It may be assumed that such small works of art are very expensive, and not every lady can afford such extravagance. Of course, if we select jewellery designed by one of the now well-known authors, which were used for the implementation of expensive stone, certainly did not pay enough. But we can not even choose a well-known artist, who only tries to match the best step. Fresh ideas may prove to be a hit just as beautiful ornaments ready and compatible with our images.</p>
<p>There is an option to acquire jewellery perfectly matched to us. If you find yourself in, if only a tiny part of the artistic soul, if you have an imagination, and work hand-make you pleasure, try to create something herself. No one else knows so well how you style in which you feel is best. Who knows, can be done by you bracelet, will be a real sensation at this year acceptances or simply to attract attention, wear it on the spring walk around the park.</p>
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